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Currently only available for iOS users. Android version coming soon!
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Guided workouts and programs that remove the guesswork and help you train with intention.
Track the behaviors that matter most and turn consistency into second nature.
Train at home, in the gym, or on the go with routines designed for real schedules.
Compete with friends, track habits, and turn daily effort into shared progress.
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Everything you need to keep showing up—without overthinking it. Clear, simple habit tracking, for progress you can actually see.
Sign Up
Follow expert-built programs designed to fit real schedules.
Know exactly what to train, how hard to push, and when to recover — without second-guessing every workout.
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Compete with friends and the community in challenges that reward consistency.
Sign UpWorkouts matter—but they’re only one input. TFL treats training as thespark, not the solution, so progress doesn’t disappear when life gets busy.
Health is shaped by what you do on ordinary days. By pairing training with habit tracking and challenges, TFL helps consistency become part of your routine—not a constant decision.
Motivation fades. Structure lasts. The Fitness League is designed to reduce friction and decision fatigue, so showing up feels natural—even when discipline is low.
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Get your first 7 days FREE!
Then $19.99 per month.
Health shapes how you move through the world—how you lead at home, perform at work, and show up for yourself.
The Fitness League was built to create momentum through simple systems, so progress becomes something you build overtime—not something you’re constantly chasing.
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This is the ultimate platform for creating results that last a lifetime. Follow a training program, created by experts. Track habits that matter. Join a challenge with your friends!
Our most nuanced form of education. Hear the conversation that clears up the confusion and puts you back in control of your health & fitness.
Forget shortcuts. The Fitness League combines smart workouts, sustainable habits, and simple daily systems—so you can build strength and health that last, on your schedule, in real life.
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Hannah B.
Challenges, habits, and expert-built training—finally in one place.
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We created this platform so you could take ownership of your health with clarity, confidence, and support. The Fitness League is made up of everyday humans choosing stronger habits, smarter training, and real progress — and we’re here to give you everything you need along the way.
No VC money. No executive board members. Just a group of friends who want to make the world a happy, healthy place.
Alessandra entered the fitness industry over a decade ago determined to make it a better place. Her passion lies in showing women of all ages how to be strong, and never settle for the standard.
Josh grew up a three sport athlete, and turned that into a career in health and fitness. His passion is teaching busy parents how to take control of their health, regain their confidence, and become empowered leaders for their family.
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Joelle is an exercise physiologist, sports nutritionist, pre & postnatal coach, and mom of two adorable little girls. She has a passion to make complex health and fitness topics easier to understand for the average human.
Stay up to date with the latest from the LVLTN team.
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If you're already enrolled in the beta user program, you can log in at the link below. If you are not a current beta member, this link will not give you access. It is for current beta users only.
We're almost ready to go live! Our beta testers are giving final feedback as we wrap up launch development. If you aren't already, join the waiting list to be the first to know when we launch!
Subscribe to be notified when new features go live, and how to use them!